We cannot protect others from reality; they normally have some concept of what’s going on and often are imagining the worst. Despite the fact that our intentions are good, the will to protect somebody from hurt usually comes with an try to guard ourselves from our own upset. It typically makes sense to say something about what’s troubling you, even in case you choose to keep the main points vague. For instance, “I have been avoiding speaking to you because I’ve been afraid I would break down and cry. If you happen to do not mind me crying, I would be glad to talk with you.” Allow them to know which you could handle your personal feelings and that you don’t need safety from their emotions. If the two of you are going to cry, not less than you can cry together.
Canton Health Center
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